Yoga & Massage
with Charley
Everyone can do Yoga
No experience needed to join and benefit from my Yoga classes
If you can move, you can do it!
Everyone can benefit from Massage
Our bodies sometimes need help, especially in this modern culture of stress and overload
Looking after our own well-being is at the heart of real Health
Yoga is self-regulation of your Nervous System
“the goal is to create space were you were once stuck
to unveil the layers of protection you’ve built around your heart
to appreciate your body
and become aware of the mind and the noise it creates
to make peace with who you are
the goal is to love, well……you”
~ Geeta Iyengar ~
Massage is co-regulation of your Nervous System
My Space
Beautiful quiet space close to Palermo
My Location
Aráoz 615, Villa Crespo, CABA